Coaching
I am currently coaching several successful athletes, including Triathletes, Duathletes and Cyclists. With a mixture of first hand knowledge from 15 years international racing experience and theory gained through my physiology degree I feel I am in a good position to offer advice. The results of all my athletes have been improving which must be a good thing.
All my training programs are reviewed weekly and are written for the individual. I can offer advice on a wide variety of areas and do one to one technique sessions for cycling, running and swimming and also bike set-ups. Equipment can be hired such as disc wheels, tri bars and even an altitude tent. Contact me for more details.